Equilibrium Multisport

Personalized Triathlon Coaching.

Zero Cookie-Cutter Plans.

Your training should be as unique as your goals.

At Equilibrium Multisport, every triathlon training plan is built around your body, your schedule, and your ambitions—not pulled from a template. We help busy athletes train smarter, race stronger, and stay in the sport for the long haul.

Because the goal isn't just your next finish line. It's every finish line after that.

Start Your Journey

Meet Dawn

For over 18 years, Dawn English has helped athletes across the country achieve goals they never thought possible. As the founder of Equilibrium Multisport, she specializes in personalized triathlon coaching for age-group athletes who want to perform at their best without sacrificing the rest of their lives.

A USA Triathlon Certified Coach, Dawn has competed in 100+ multisport events, completed 8 Ironmans, and became an Ironman Age Group Champion at 50. Her individualized coaching approach has built lasting relationships, with 80% of her athletes training with her for more than five years. Whether you're preparing for your first race or your next PR, Dawn is committed to helping you train smarter, race stronger, and thrive in the long run.

Get To Know Me More

Our Process

Our training journey starts with a comprehensive assessment of your goals, current fitness level, and unique attributes. We then create a tailored program incorporating various training techniques to enhance your multisport performance.

To embark on this journey, simply reach out to us to arrange your initial assessment. After that, you'll be equipped to elevate your training and achieve your athletic aspirations.

Triathlon Coaching FAQ: What It Is, What It Costs, and How It Works

10 Signs You're Ready to Hire a Triathlon Coach

7 Mistakes Busy Triathletes Make With Their Training (and How to Fix Them)

How to Build a Triathlon Training Plan That Fits Your Real Life in 5 Steps

Learn More

Success Stories

I've been involved in endurance sports for a long time, and one thing I've learned is that a good training plan is only part of the equation. A great coach is someone who knows how to coach the person behind the plan, and that's exactly what she does.

She is incredibly knowledgeable about both the science and the art of coaching. She understands the physiology behind training, but she also understands that life, stress, recovery, and mindset all play a role in performance. She listens to me, takes my goals seriously, and adjusts my training based on how I'm actually responding, not just what should happen on paper.

Alexa Young, CA

Ready to Train Smarter?

Whether you're chasing your first finish line, a new PR, or your next Ironman, personalized coaching can help you get there with confidence.

Tell us a little about yourself, your goals, and where you are in your journey. We'll be in touch to discuss how Equilibrium Multisport can help you train smarter, race stronger, and perform at your best.